You do not want to use too much flour or not knead it enough. Once the dough is coming off the sides and holds its shape its time to let it knead for at least 5 minutes. As the dough comes together you can increase the speed. Once the yeast has begun to bloom pour your olive oil in the bowl and slowly add the flour mixture in while mixing on low-medium. While you are letting the yeast bloom, gather your flax seed, salt, and you can use dough enhancer or vital wheat gluten if gluten is not an issue. This post contains affiliate links for your convenience How to make Kamut bread:įirst, put your warm water, honey, and yeast into your mixing bowl while you assemble the rest of your ingredients. You can also purchase some kamut flour on Amazon. You can grind it yourself or use the wheat berries in a salad or as a pasta. She sells an organic white kamut flour as well as a bag of the grain. I like to purchase mine from The Food Nanny. I plan to try to make my dinner rolls with it, and even make some pizza dough too! Where Can I Get Kamut Flour or Khorasan Wheat flour? The only difference I have found was that I needed slightly more water when making it with this new flour. I have also used kamut flour to make my favorite flatbread or naan bread with great success, you can see that recipe here. I make this bread similar to my wheat bread recipe. But, this also means that it can be easier on your digestive tract. I think since it has less gluten than regular all purpose flour, it needs more kneading. From my experience this is the only difference other than needing slightly less flour overall. One thing I have noticed with this ancient grain flour is that it needs to be kneaded a bit more than regular flour might and I have found my dough to tear if it has not been kneaded enough. It is pretty much impossible to fix dough once it has too much flour. Cut back from 1-2 cups and then you can always add a bit more if needed. If you have a favorite recipe you want to try this great flour with, simply replace the flours, but hold back on the kamut flour. This kamut bread recipe is made using organic white kamut flour. Today I want to share my kamut bread recipe, which according to my son, it better than any of my other breads! It makes delicious toast and is so soft and buttery. You can make cookies, bread, flatbread, and other delicious baked goods with this organic kamut grain flour. How about making a simple kamut side dish to go with fish, chicken or red meat? You cam also use them in stir fry or in stews and soups. Use kamut for breakfast cereals instead of oats. You can use the kamut berries in cold pasta salads or a warm pasta dish. For example, I use about 4-5 cups of white Kamut flour instead of about 6-7 cups of regular wheat flour. I have found that I use considerably less Kamut than of common wheat flour. One cup of Kamut flour/ khorasan wheat is close (but slightly less)than the same amount you would use of traditional flour if you are replacing it. Organic kamut flour can be used for just about anything you use traditional or conventional wheat flour or white flour. This ancient grain has been rumored to have been found in Egyptian tombs! It has a long history from ancient times until now and we are still learning of its health benefits through ongoing research. This type of wheat has tons of essential amino acids, has a high protein content and less gluten than regular whole grain flour. I have learned so much over the past 8 months and have made huge strides to owning my health. Learning that I have a gluten intolerance was a kick in the shins. It was only recently that I really dove into it because of my own health issues. We also purchase Spelt at the same time and had used that for years in my wheat bread recipe in combination with my whole wheat flour. I learned about Kamut years ago, when I was purchasing grains in bulk.
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